Tools, Ingredients, and Products I Actually Use Every Day
Everything on this page has earned a permanent spot in my kitchen, my pantry, or my family's daily routine. I only recommend products I personally use and genuinely believe in — because your health and your family's health are not something I take lightly.
Some links on this page are affiliate links, which means I may earn a small commission if you purchase through them — at no extra cost to you. It's one of the ways I'm able to keep creating free content for you. Thank you so much for your support!
Kitchen Equipment
These are the tools I reach for every single week. Each one has genuinely changed how I cook and made plant-based eating faster and easier for our whole family.

Nama Cold Press Juicer
The cold-press juicer I use every week for nutrient-dense juice with zero waste. But here's what I didn't expect — it also makes the most incredible no-sugar fruit soft serve my kids go absolutely crazy for. Worth every penny.

Vitamix Blender
My most-used kitchen tool by far. Smoothies, creamy soups, cashew cream sauces, nut butters, salad dressings — it does everything and does it better than anything else I've tried. If you're serious about plant-based cooking this is the one investment worth making.
Supplements & Vitamins
As a certified health coach and mom of three, I've spent a lot of time researching exactly what our family takes and why. I'll update this section as I finish testing our current vitamins — I only share what I've personally used and truly stand behind.
Coming Soon — I'm currently testing new vitamins for myself and my kids and will share my full recommendations once I've given them a proper trial. Stay tuned!
In the meantime — if you're plant-based or plant-forward, these are the core supplements most women and families need to be aware of: Vitamin B12, Vitamin D3, Omega-3s, and Iron. I'll be sharing my specific brand recommendations very soon.
